OUR PROGRAMS
With a keen focus on character development, our programs are instantly attractive to participants because they are thought-provoking, engaging, and provide a creative fitness opportunity. Once engaged, participants train to build their strength, confidence, and self-worth, and are inspired to build community, work collaboratively, and share the message to their peers.
THE INFLUENCE OF WORDS
This workshop will go over the influence of words and how they affect character in everyday life. Participants will take a look at the growth and development of individuals based on the use of words and how it affects your interaction with people.
FREEDOM VS FREE-DUMB
This workshop will explore the concept of FREEDOM. What is freedom? Can you be physically free but mentally caged? Can you be mentally free while you are physically incarcerated?
COMMUNITY OVER CONTEST
This workshop reminds participants of the importance of community and working together for the same end goal instead of competing against one another. Healthy competition is different than competition.